NEW DATE! Pregnancy & Labor Prep Workshop
March 27th, 2026 6 pm

Dr. Kristen Brush (PT, DPT, OCS, Dip. MDT) will guide us through what to expect through the varying stages of pregnancy, labor, and delivery regarding your health and the pelvic floor. Learn how to ease your body’s discomfort and changes during pregnancy, and be prepared for a smooth labor. Workshop will be upstairs in our beautiful, sunshine filled studio space, with lots of blankets/pillows and mats to get comfy on while class is in session! Chairs also available. Please reserve your spot ahead of time- spaces fill up fast. Workshop starts promptly at 6 pm but feel free to arrive a tiny bit early to get cozy.

Workshop Refund Policy: Credit card on file is required to book. Payment for workshops is taken in advanced to secure your spot. If you are unable to attend the event, please email info@bphac.com or call 716-325-0427 to let us know. Refunds are only processed as a credit to use on your account for future workshops or appointments at BPHAC.

Lumbar Love Workshop
April 10th 6:00 pm

This workshop will be focused on supporting the health of the low back, diving into the connection between lower back pain, pelvic floor health, and posture.

Join Dr. Kristen Brush (PT, DPT) and Jenny Flanigan L.Ac as they map out the synergistic relationship between your back, glutes and internal musculature. There will be a community acupuncture portion to this workshop, where participants will receive local needles in their backs to help soothe and address tension and pain, in addition to learning some basic exercises & postural fixes that can bring relief to low back troubles. 

Call or text 716-325-0427, or book online today!
Sliding scale, pay what you can from $35-$55.