Live Workshops
& Wellness Events
BPHAC hosts workshops in Yoga, Meditation, Breathwork, Sound Healing, and more. Register now to reserve your spot!
Yoga Foundations Class
Every Wednesday for 4 Weekly Classes, Starts on 9/17 7:15 pm – 8:15 pm
This one will be such a delight. As we ease into the end of summer, come get reacquainted with the basics of yoga under the care of our newest Physical Therapist/Pelvic Floor Specialist, Dr. Bridget Dix.
Cost: $100 for 4 weekly classes (sold as a bundle)
Time: Wednesday nights beginning Sept. 17th, 7:15 -8:15 pm
Location: Our lovely and bright studio space at 1250 Niagara Street! Upstairs from Daddy’s Plants and Mortalis Brewing.
This class will run for four consecutive weekly sessions. Dr. Bridget is new to the BPHAC team, but is an experienced Physical Therapist with a focus in Pelvic Floor care. Dr. Bridget will help us to reconnect to the core movements of yoga and work through our connection to our breath. Good for both total beginners, and old pro’s alike. Spaces are limited, so registration ahead of time is required! We have mats, blocks, and blankets and water available for use in the studio, but bringing your own along is also encouraged. We can’t wait to move with you! To register, or for questions, reach out to our office staff via call/text 716-325-0427, or email info@bphac.com
Book your appointment
Take your healthcare into your own hands, our dedicated practitioners are excited to meet you.
Hours
Mon–Wed: 9am–6pm
Thursday: 12pm-7pm
Friday: 9am-3pm
Sat & Sun: Closed
Phone
(716) 325-0427
(Call or Text)