Massage Therapy
Experience relief, relaxation, and healing
What is Massage Therapy?
Massage therapy involves the manipulation of soft tissues in the body. Our licensed massage therapists (LMT) are trauma informed and understand the connection of the nervous system to the body. They work to treat root causes rather than just treating symptoms. We may recommend additional complimentary treatments to support healing of certain conditions.
What does it treat?
Common diagnosis treated with massage therapy include:
- Muscle & joint tension and stiffness
- Chronic pain (e.g., back pain, neck pain)
- Stress and anxiety
- Headaches and migraines
- Sports injuries
- Postural imbalances
- Range of motion limitations
- Insomnia and sleep disturbances
- Fibromyalgia symptoms
- Temporomandibular joint (TMJ) dysfunction
- Circulation problems
- Digestive issues (e.g., constipation)
- Soft tissue injuries (e.g., sprains, strains)
- Repetitive strain injuries (e.g., carpal tunnel )
- Scar tissue adhesions
- Nerve pain (e.g., sciatica)
- Psychological well-being
Benefits
Benefits of massage therapy are holistic and can include:
- Relieves Muscle Tension
- Promotes Relaxation
- Improves Circulation
- Reduces Pain
- Enhances Range of Motion
- Boosts Immune Function
- Aids in Injury Recovery
- Improves Sleep Quality
- Reduces Anxiety and Depression
- Enhances Athletic Performance
- Relieves Headaches and Migraines
- Promotes Digestive Health
- Supports Mental Well-being
- Facilitates Mind-Body Connection
- Promotes Skin Health
- Reduces Postural Stress
- Boosts Mood
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