Live Workshops
& Wellness Events
BPHAC hosts workshops in Yoga, Meditation, Breathwork, Sound Healing, and more. Register now to reserve your spot!
Wednesday, July 31 4 – 6 pm
Free Injury Screens at Fleet Feet with Dr. Gray
Free! Reserve your 15 minute session today
Not to be missed! This free, 15 minute injury assessment will help you pinpoint the cause of your pain, discomfort, and struggles when it comes to movement.
Dr. Gray is a skilled orthopedic physical therapist at BPHAC. He has been coaching for over a decade between children’s gymnastics, fitness, running, and most notably Brazilian Jiu-Jitsu. He has always loved to move and share movement with others, and has worked at Fleet Feet throughout his PT education!
Location: 2290 Delaware Ave
Group Acupuncture & Yoga Nidra
Hosted by Dr. Hallie O’Gorman and Dr. Nicole Andrus
Saturday July 27, 6:00 pm, $115 per person
Join us for this group setting acupuncture and yoga nidra session, led by Dr. Hallie O’Gorman and Dr. Nicole Andrus of BPHAC!
The ultimate session to relax and renew your nervous system. Workshop includes acupuncture treatment with full body points (from elbows and below, knees and below), and a yoga nidra. Come wearing loose, comfortable clothing. Zero gravity chairs will be provided, and a few pillows/bolsters will be available for additional support!
Nourish your sleep, energy levels, immunity support, pain levels, and improve mood. This meditative session will have you sinking into rest, in community, and finding center.
Each participant will also get an herbal tea blend to take home, made in-house by our acupuncturists according to Traditional Chinese and East Asian Medicine formulas.
Session starts at 6 pm. Cost per person is $115 for this fully immersive, hour+ long workshop. Spots are limited and sure to go quickly, so sign up today online or call/email the office at 716-325-0427, info@bphac.com!
*Refunds are not permitted if you are not able to attend, but we can credit your account for use at a future BPHAC class, workshop, or appointment for the amount! Please call 716-325-0427 if you cannot make it to class.*
Friday, August 16 7:30-9 PM
Group Acupuncture and Soundbath
$95/ person
All levels welcome!
Join us for an experience combining the healing modalities of acupuncture and sound healing within a community space.
We will begin with some meditative practices to facilitate dropping into deeper levels of relaxation. An auricular (ear) acupuncture treatment will be given during the sound bath. The resonance of the sound vibrations open up accessibility to spaces where healing is available, and receptivity to the work of the needles. While these therapies are individually powerful, the impact is amplified when they are performed in tandem!
The Acupuncture portion will be led by Dr. Nicole Andrus of Buffalo Pelvic Health and Acupuncture Clinic and the Sound Bath portion will be led by Valerie Sauers of Sacred Wild Healing.
*Refunds are not permitted if you are not able to attend, but we can credit your account for use at a future BPHAC class, workshop, or appointment for the amount! Please call 716-325-0427 if you cannot make it to class.*
Book your appointment
Take your healthcare into your own hands, our dedicated practitioners are excited to meet you.