Bphac Chronic & Acute Pain

Stress & Anxiety

In today’s society, stress and anxiety have become the norm for many people, affecting not just mental well-being but also physical health. At BPHAC, we believe in addressing the root causes of health concerns, including the impact of stress and anxiety on the body’s physical functioning.

Our Bodies’ Stress Response

You may have heard of “fight-or-flight.”  This is the body’s physiological response when we’re faced with a stressful situation.  It is mediated by the release of stress hormones such as cortisol and adrenaline, which prepare the body to either confront the stressor or flee from it. While this response is essential for survival in acute situations, prolonged exposure to stress can have detrimental effects on overall health.

Bphac Stress & Anxiety

The Impact of Stress & Anxiety on Physical Health

Some of the most common effects stress and anxiety have on our physical health are as follows:

  • Immune System Suppression
  • Cardiovascular Health
  • Digestive issues
  • Musculoskeletal Tension
  • Sleep Disturbances
Bphac Stress & Anxiety
Massage Therapy

Massage Therapy

Massage therapy promotes relaxation, reduces muscle tension, & releases endorphins. Targeting the neck & shoulders can specifically alleviate headaches and migraines associated with stress.

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Orthopedic Physical Therapy

Orthopedic Physical Therapy

Orthopedic Physical Therapy focuses on the treatment of chronic and acute pain within the entire musculoskeletal system using mobility, strengthening exercises, mindful body mechanics, breath exercises, and hands-on manipulation.

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Acupuncture

Acupuncture

Acupuncture can treat chronic or acute pain using very thin needles that are inserted into specific points of the body to stimulate its natural healing response – reducing inflammation and regulating the nervous system.

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Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy

Exercises and manual therapies to strengthen and optimizing the function of the pelvic floor muscles, preventing or addressing issues that cause pelvic pain and other symptoms such as incontinence, sexual dysfunction, pelvic organ prolapse, and more.

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Portal Brandmark D Black Rgb

Enhance Your Treatment at Home

On-demand virtual classes, workshops, and more.

Pexels Karolina Grabowska 4498476
Portal Brandmark D Black Rgb

Enhance Your Treatment at Home

On-demand virtual classes, workshops, and more.

Pexels Karolina Grabowska 4498476

Take your healthcare into your own hands, our dedicated practitioners are excited to meet you.

Office

1250 Niagara St.
2nd Floor
Buffalo, NY 14213

Email

info@bphac.com

Hours

Mon–Wed: 9am–6pm

Thursday: 12pm-7pm

Friday: 9am-3pm

Sat & Sun: Closed

Phone

(716) 325-0427
(Call or Text)